Is Work Killing You?
By:Dr. David Posen
Published on 2013-02-02 by House of Anansi
From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear descriptions of the biology of stress to illustrate how downsizing, economic uncertainty, and technology have made the workplace more toxic than ever. Most importantly, he offers practical advice and easy techniques for managing the harmful symptoms and side effects of stress. Witty, engaging, and accessible, Is Work Killing You? touches on everything from meetings to tweeting, from fake work to face time, from deadlines to dead tired, and more. With this book, Dr. Posen gives us the tools to stop harming our most valuable resource — ourselves.
This Book was ranked at 4 by Google Books for keyword is the american dream killing you.
Book ID of Is Work Killing You?'s Books is cWtlm60oxUwC, Book which was written byDr. David Posenhave ETAG "sDT9yL5TxGk"
Book which was published by House of Anansi since 2013-02-02 have ISBNs, ISBN 13 Code is 9781770892767 and ISBN 10 Code is 1770892761
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Book which have "360 Pages" is Printed at BOOK under CategorySelf-Help
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